Our Classes
Classes for all experience levels — whether you are a complete beginner or have trained for years! Available 7 days a week at various times to suit you.
Adults - Mixed Levels
Suitable for all fitness and experience levels. The core foundation of your BJJ journey!
Kids Class
Fun classes, great for building confidence, friendships and fitness, for kids ages 4-15
Private Sessions
Build confidence and technique with training tailored to your goals. 1-1 or small group sessions available.
Open Mat
Free time to work on your technique or to get in some extra rounds of sparring.
Adults - Mixed Levels Class
Catered to all experience and fitness levels. Our mixed levels classes consist of grappling based problem solving tasks. Great for getting fit, developing skills and having a laugh. All adults classes are Gi and No-Gi friendly. Beginners can wear t-shirts and shorts (no pockets, zips or buttons).
Schedule:
Mon: 6am & 6pm
Tue: 6am, 10am & 7pm
Wed: 6am & 6:00pm
Thur: 6am, 10am & 7pm
Fri: 6am
Sat: 11am
Kids - Class
Fun classes for children aged 4-15 years old, consisting of dynamic warm-ups, grappling based problem solving tasks, and games. Great for making friendships, building confidence, discipline and improving fitness. For No-Gi classes beginners are welcome to wear t-shirts and shorts (no pockets, zips or buttons). For Gi classes beginners are welcome to borrow a Gi.
Schedule:
Tue: 6pm - Gi
Thur: 6pm - No-Gi
Sat: 10am - Gi
Sun: 10am - No-Gi
Adults - Open Mat
Open Mats are your free time to work on your techniques or to get in some extra rounds of sparring. Gi and No-Gi friendly.
Schedule:
Fri: 6pm
Sun: 11am
Private Sessions
Private sessions can be booked upon your request. 1-1, 1-2, or small group sessions are welcome. They are perfect for those looking to build confidence before starting adults classes. Or great for accelerating your learning with training tailored to your goals, whether you want to develop specific skills or game-plan for competition.
Schedule:
Flexible times available upon request